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Amavuta ya Elayo

Kubijyanye na Wikipedia
Amavuta ya elayo.
amavuta
elayo oil

Amavuta ya Elayo ni ubwoko bw'amavuta bwifitemo ubushobozi bwo kurinda uturemangingo tw’umubiri kwangirika nubwo gusana utwangiritse.[1]

Uko akoreshwa

[hindura | hindura inkomoko]

Amavuta ya Elayo nyuma yo gukamurwa ashobora gukoreshwa mu kuyateka ,mu kuyisiga hagamijwe kongera ubwiza mu buvuzi butandukanye ndetse no kurinda umubiri wawe.[1]

nanone abantu ba kera bayakoreshaga mu kuyacana mu matara ya kera .[1]

Aya amavuta akungahaye ku byitwa antioxidant bifasha mu gusukura umubiri ,gusohora uburozi bukomoka ku binyabutabire bya antioxidant ,bityo umuntu uyisiga n’uyarya bigatuma bahorana ubuzima bwiza[1]

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  1. 1.0 1.1 1.2 1.3 https://ubuzimainfo.rw/dore-impinduka-uzabona-ku-mubiri-wawe-nukoresha-amavuta-ya-elayo/