Sleep Cycle: Sleep Tracker

In-app purchases
4.3
202K reviews
10M+
Downloads
Content rating
Everyone
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About this app

Relieve stress, sleep better and wake up rested. Sleep Cycle is your personal sleep tracker and smart alarm clock with a range of features (including sleep recorder, sleep calculator and sleep aid - with bedtime stories and sleep sounds) to help you get a good night’s rest and wake up easier.

Get that slumber that will do wonders for your health. 72% of our users confirm their sleep quality has improved after using Sleep Cycle's sleep tracker.

⏰ 5 reasons you’ll love Sleep Cycle:

1. A sleep tracker with a difference: Don't put your phone under your pillow, just place your device on the nightstand or close by on the floor so the sleep tracker can analyze your sleep.
2. Gentle wake-up: Our smart alarm clock goes off at the ideal time for your body so you never wake up tired.
3. Tailored advice: Let our sleep tracker analyze your sleep and show you personalized tips and guides to develop lasting habits that will help you get better rest and feel great.
4. No more guessing: The sleep recorder detects if you snore, sleep talk, cough or sneeze at night.
5. Fall into a gentle slumber: Get the perfect night conditions with our sleep aid - including bedtime stories, sleep sounds and other relaxing sounds such as white noise.

Powered by our patented AI technology, Sleep Cycle is an advanced sleep tracker and sleep recorder for anyone seeking to prioritize their health and effectively manage stress, recharge and get happier. Whether you aim to change your sleep habits, use a sleep recorder or snore recorder, track your sleep talk, listen to sleep aid, find stress relief or wake up more refreshed with a smart alarm clock, there’s a feature for you.

⭐️ Top Sleep Cycle Features

SMART ALARM CLOCK
√ Its unique design wakes you up at the perfect moment ​​for a refreshing start
√ Carefully selected alarm clock sounds
√ Customizable wake-up windows up to 90 minutes
√ Snooze by shaking or double-tapping the phone lightly

SLEEP RECORDER AND SNORE RECORDER
√ Sleep recorder and sleep talk recorder: A snore recorder checks how much you snore
√ The sleep recorder shows you how external noises impact your sleep
√ New! Coughing: Track and compare your coughing levels to make informed decisions for your health
√ New! Who’s snoring? Know if it’s you or a partner snoring for a more accurate sleep analysis

SLEEP TRACKER
√ Instantly see how well you slept with your sleep quality score from 1 to 100
√ A sleep tracker with detailed reports; statistics, trends and graphs
√ Monitor how drinking coffee, stress, working out or eating late affect your rest
√ See how your rest affects your mood

SLEEP AID AND SLEEP SOUNDS
√ White noise, brown noise, pink noise and green noise included to guide you to a deep slumber
√ Breathing exercises and meditation to unwind before bed
√ Drift off with bedtime stories and sleep sounds: Narrations paired to help you fall asleep faster
√ Sleep sounds for stress relief

SLEEP PROGRAMS - Tailored guides
√ Build habits to improve your sleep with our sleep recorder and exclusive guides made just for you by our sleep experts. Based on topics like stress relief or screen use

AVAILABLE ON WEAR OS
√ Track your sleep from your watch
√ Gentle vibrations on your wrist without waking anyone else
√ Quick summary of your last night’s sleep
√ Including tiles and complications for easier use

ALSO FEATURING:
√ New! Sleep games: Start your day with “Awake”, a sleep game that lets you test your alertness in the morning, helping improve your focus
√ Sleep Goal: A sleep calculator and reminder for a more regular and restful slumber
√ Online backup - secure your data online
√ Integration with Google Fit

Get started with Sleep Cycle tonight - Waking up in the morning has never been easier!

REQUIREMENTS
Ability to charge your phone by the bed
Ability to place your phone near the bed, such as on a nightstand table or on the floor

Need help? https://support.sleepcycle.com/hc/en-us
Terms and Privacy: https://www.sleepcycle.com/privacy-policy/
Updated on
9 Sept 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, Personal info and 3 others
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.3
200K reviews
Lorraine Lissette
12 September 2024
Love hate relationship. I sleep through all traditional alarms. For some reason, the smart alarm in this app wakes me up perfectly! So long as it actually works. I have to keep uninstalling and reinstalling just to get the gradual alarm to function. Which is dangerous because I never know when it's going to fail, and I wake up late. Instead of the gradual alarm softly getting louder until my actual wake-up time, it'll just ring at the time I set; no different than a regular alarm. Upsetting.
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Ashleigh Verdier
30 August 2024
Update: as of about 2 weeks ago my snooze started playing a dripping water sound. It's like being in a cave. I hate it. I can't turn it off though because it doesn't exist in the settings. My wake up sound is "morning mist" but this is entirely different. Looking for new app. I've been using the free version for 3 or more years and love it. I like all the options for alarms and mostly love being able to confirm a good night sleep. or, know why I feel exhausted the next day. great sleep tracker!
12 people found this review helpful
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Sleep Cycle AB
3 September 2024
Hi there! We just released an update that fixes this issue, so if you simply update the app this will not be an issue anymore!
Anthony
20 August 2024
Great app overall. If it's able to detect noises and movement while you sleep, it should automatically end the sleep tracking once using phone or moving around. That would be an awesome feature. Also, a subscription is hard to justify when most of us have watches that can do the tracking and meditation apps that have sleep stories. Edit: down to one star because there is no "sensitivity" setting. I've been getting woken up as soon as my 30 min window starts even if I'm in deep sleep!
85 people found this review helpful
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Sleep Cycle AB
26 August 2024
Hi there! Please reach out to us at Support@sleepcycle.com so we can take a closer look at this!

What's new

Bug fixes and performance improvements