Sleep Monitor: Sleep Tracker

Contains adsIn-app purchases
4.5
86.1K reviews
10M+
Downloads
Content rating
Everyone
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About this app

How did you sleep last night? 🌛

Sleep Monitor helps you track and record sleep cycle details. Sleep Monitor also has a smart alarm clock to remind you to sleep early at night and wake you up gently in the morning. In addition, Sleep Monitor provides relaxing sleep music to help you sleep better.

Key Features:
📊- New Feature: Sleep Trends
Improve sleep quality and develop better sleep habits with weekly and monthly data statistics.

🎙- Record Snoring or Dream Talking
Sleep Monitor will record snoring and grinding sounds made during your sleep, listen to them, and find more about your sleep the next morning! For fun!

💤- Mark Your Sleep Habits
If you drink, eat, exercise, have any pathological condition or depressed emotions before sleep, see how these slumber habits can impact your sleep.

📲- Track Your Sleep Phases
Sleepers will have 4 or 5 sleep cycles during the night. Usually, sleepers will pass four sleep stages in one sleep cycle: Non-REM 1(between waking and sleep), Non-REM 2(light sleep), Non-REM 3(deep sleep), and REM (Rapid Eye Movement, when most dreaming happens) sleep. These stages progress cyclically from 1 through REM then begin again with stage 1. A complete sleep cycle takes an average of 90 to 110 minutes, with each stage lasting between 5 to 25 minutes.

Sleep Monitor uses both microphone and accelerator sensors to measure body movements and environmental noise changes and then recognize your sleep stages.

📈- Get Your Sleep Score
Sleep Monitor will generate useful information for you after tracking, like sleep score, sleep cycle graphic, sleep statistics, sleep noise audios. Get your daily, weekly, or monthly sleep insights and use those data to help you sleep better. Sleep Monitor is especially helpful for those who want a way to check how their sleep is, and do not want to invest in an accessory like a smart band or smartwatch.

⏰ - Set Smart Alarm Clock
Set an alarm for your morning wake-up or nap or set a reminder for bedtime.

🎵- Listen to Soothing Lullabies
Suffering from insomnia? Listen to high-quality relaxing music to calm a racing mind before sleep. Fall asleep quickly with different kinds of sleep sounds.

✍ - Write Sleep Notes
Take brief notes for your sleep. Write down anything you want so you will never forget about them.

👩‍❤️‍💋‍👩Sleep Monitor Target Group
- People who are suffering from insomnia, a sleep disorder that is characterized by difficulty falling and/or staying asleep.
- People who want to do self-diagnosis whether there are signs of poor sleep quality.
- People who care about sleep quality

📲App Working Requirements
√ Place your Android phone near your pillow or bed
√ Sleep alone to eliminate interference
√ Make sure the battery is enough

���️‍🌈Language Support
English, Spanish, German, French, Portuguese, Dutch, Polish, Turkish, Finnish, Italian, Hungarian, Slovak, Greek, Bulgarian, Czech, Catalan, Danish, Romanian, Japanese, Korean, Arabic, Persian, Russian, Ukrainian, Breton, Lithuanian, Chinese, Indonesian, Vietnamese

📝 About Sleep Records Saving
Sleep Monitor free version users can save the latest 7 sleep records on the phone; Sleep Monitor pro version users can save up to 30 latest sleep records in the app side and backup all history records on the server-side for later checking.

🔐 Enjoy Sleep Monitor Pro
√ Customize sleep factors
√ Download audio recordings
√ Save 30 and backup all sleep records
√ Unlock all sleep music, sleep notes, sleep trends
√ No ads

❤️FAQ
http://sleep.emobistudio.com/faq/index.html

Make sure your bedroom is quiet, dark, cool. Feel relaxed before sleep.
Hope you sleep like a baby!
Updated on
Sep 5, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, Personal info and 9 others
This app may collect these data types
Location, Personal info and 4 others
Data is encrypted in transit
Data can’t be deleted

Ratings and reviews

4.5
84.9K reviews
Elise Kathleen
September 8, 2024
Looks impressive on the surface, but its sleep tracking abilities are pretty inaccurate on closer inspection. I tried it while having bad insomnia and despite being awake for all three hours I had it running before giving up, it claimed I had fallen asleep and that I was only awake for about five minutes. I don't expect a ton of accuracy from apps that "track" sleep via accelerometer, but given all the claims they make of sleep improvement and the cost of a subscription, this is pretty bad.
7 people found this review helpful
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Fasting APP Group
September 11, 2024
Thank you for your valuable feedback on our products. We are aware of these issues and have begun to implement improvements. In order to better solve your problem, we would like to obtain more detailed information. Please contact us at SleepMonitor.dev@gmail.com so that we can further understand the situation and provide appropriate assistance.
Will Morgan
July 14, 2024
I downloaded the app in hopes of tracking my sleep, snoring and amount of times I wake up during the night. I was somewhat skeptical about how the app would function and recording all of this info, but it worked extremely well and is very detailed in the data it tracks! I absolutely love all of the data it records and will try the premium features to test that functionality as well! Highly recommend trying the app!
120 people found this review helpful
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Mason Smith
August 4, 2024
Hello, This app is pretty cool. It can track ur sleep noises, But the only thing I Hate is that u can't view the recordings without paying. I think all users should be able to view their recordings. It does work because I said something before I went to sleep and it recorded it, So it's not fake. It's a pretty good app but it's around 3 stars for me, Overall not perfect but still works.
16 people found this review helpful
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Fasting APP Group
August 7, 2024
Thank you for downloading Sleep Monitor. We are truly grateful for your support. Sleep Monitor is a freemium app. We sincerely hope you try Sleep Monitor Pro to unlock all paid features: recordings, lullabies, and deep sleep insights. We would like to support you with this please write back to us today at SleepMonitor.dev@gmail.com.

What's new

We are thrilled to announce that the latest version of Sleep Monitor is now available, bringing a range of significant improvements and bug fixes to ensure you get a better sleep tracking experience.

Download the latest version and start enjoying an improved sleep quality monitoring experience!