Muscle back woman

For many people, fashion and clothes are a way to express their personality, showcase their creativity, and add some fun and color to their lives. But what you might not realize is that what you wear can seriously affect your image - especially as you get older.

Full Body Home Workout /fitness

For The Love of Sweat

Add these oblique exercises to your current routine or try it as an effective oblique workout for women — and everyone else, too.

Fit Scandal on Instagram: “Back Workout🔥 *one of my fave body parts to train! Focus on good contractions & mind muscle connection 🙌🏻 THE WORKOUT: 1. Single Arm Lat…”