Kriya yoga

The word Kriya in Sanskrit is defined as “Kri” means karma or action and “ya” means soul. Thus, kriya yoga literally translates to the union through the action of the soul.

There are four dimensions to our life- Karma, Kriya, Bhakti, and Gnana. Any yoga you do falls under these four dimensions. There is Bhakti-yoga associated with one’s emotions, Gnana yoga with the intellect, karma yoga associated with the body, and yogic kriyas or kriya yoga is an ancient meditation technique that is associated with life energy.

Practicing yoga on a daily basis provides a host of physical, mental and emotional benefits. Physically, you can expect to see increases in strength and flexibility, improvements in balance and...

Here are the step by step instruction and benefits of Kriya Yoga Asanas for you.

A kriya is an exercise or a group of exercises that is designed with an intention to move you towards a specific outcome. Watch the video for an example.

Are you want to know about the Babaji Kriya Yoga Asanas? Here we listed the Babaji Kriya Yoga Asanas and their Benefits

Yoga can be defined as “the Scientific art of Self-realization and God union” and has been practiced since time immemorial as a holistic science and art of healing. Holistic Kriya Yoga teaches…

Yoga is great for your physical, mental, emotional, and spiritual health. The practice of yoga invites flexibility into both body and mind, which can benefit many areas of life.

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