Emotional safety

Emotional safety is an essential aspect of healthy relationships. You can create emotional safety within yourself through awareness and practice of these techniques.

Authenticity and vulnerability – those are two buzzwords we talk about a lot in personal growth and community development work. Most of us know how important they both are, and so we strive to embrace them. But… there’s an important aspect that is sometimes missing from the conversation: emotional safety. It can be very […]

We are deeply sensitive to one another’s presence. -Bonnie Badenoch It can be really hard to be open, honest and vulnerable with others, even in our closest relationships. Why is this so often the case? We may be scared of being judged by others, or of not feeling understood by them, or even that we’ll […]

Getting people in a teamwork environment to care about each other is not an easy task, but is essential to build psychological safety and trust.

I talk about Emotional Safety in my therapy sessions A LOT, because it's THAT important! ✨ Oftentimes, people aren't even aware that Emotional Safety is a 'thing' to consider or require in their love relationship. But once they see it, they can't unsee it! 🤗 Emotional Safety is that felt sense of security with your partner, where you know that ~ no matter what ~ you and your experience in this relationship truly, truly matters to them. 🥰 This means you can lean into them, lean on them…

Jimmy Knowles on Instagram: "Emotional Safety Sounds like…#emotional #emotionalintelligence #relationshipgoals #datingtips #marriagegoals"