This adjustable bed has optional positions to read books, watch TV, and sleep. The back and head can be lifted or lowered individually. And it has a massage function. Just use a wireless remote to control it. NEWNICY Size: Twin XL | NEWNICY Massaging Zero Gravity Adjustable Bed w / Wireless Remote 14.0 H x 38.0 W x 79.0 D | Twin XL | Wayfair