Low sodium
Discover Pinterest’s best ideas and inspiration for Low sodium. Get inspired and try out new things.
Explore healthy lunch recipes that are both appetizing and diet-friendly! Discover our low sodium and easy food options to keep your health in check. Try our fabulous air fryer recipes for a guilt-free indulgence. Healthy can still be yummy, especially when it comes to low sodium recipes!
If you’re reducing sodium but fancy a burger, our guide to eating low sodium at McDonald’s can help you make the right choice for you. Don't give up on your favorite burger just because you're on a low-sodium diet - just learn how to order the best options for you.
The aftereffects of overindulging in salty foods can be pretty unpleasant—you may be dehydrated, bloated or dealing with a headache. Once you grab a glass of water and start thinking about your next meal, turn to these recipes that highlight potassium-packed ingredients, like kale and avocado, to balance out excess sodium.
A study published in the journal BMJ Nutrition Prevention & Health says that reducing salt-intake can reduce heart diseases.
This tasty low sodium goulash recipe is a simple and low salt comfort food with lean ground meat, garlic, tomatoes, herbs, & pasta!
Low sodium and low salt recipe inspiration for those on sodium restricted diets.
This Homemade Low Sodium Taco Seasoning recipe will have you hooked on making your own taco seasoning once you see how EASY it is!
These low-sodium snacks are delicious ways to stay satisfied between meals. With ingredients like apricots, nuts and bananas—plus other foods rich in calcium, magnesium or potassium—these snacks can even help you maintain a healthy blood pressure. Plus, each recipe contains 240 milligrams of sodium or less per serving and low counts of saturated fat, which also can help support heart health. Try a recipe like our Flourless Banana Chocolate Chip Mini Muffins for a make-ahead snack you can…
