Hotel workout gym

Full body strength workout when you're limited to the hotel gym. This workout takes about 30 to 40 minutes. Full body hotel strength workout. Legs, back, arms, shoulders, and core.

Travel Fitness: How to get a great workout with a bad hotel gym.

Use a hotel CrossFit workout when you are traveling to stay on track of your workouts. No equipment required.

Get in shape while you travel with these 7 workouts that can be done anywhere. #fitness #travel

This post is brought to you by CJ Affiliate's VIP Content Service. Thank you IHG for sponsoring this post. While this was a sponsored opportunity from IHG, all content and opinions expressed here are my own. Last weekend, my sister and I traveled to Norwalk, Connecticut to stay overnight at EVEN Hotels. I was recently invited to

Vacation mode = beast mode.

The Ultimate Hotel Workout

Still want to stay active while on vacation or traveling? Here are two great workouts that help: a Tabata vacation workout and a hotel gym workout

A hotel-gym dumbbell workout that won't take you much time at all, as well as weekly workout recap from A Lady Goes West.