Five minute journal

We all experience stress in our lives. Some of us experience stress once in awhile, while others face it on a daily basis. Whether you’re one of the few

Below you will find 10 tips to get the most out of The Five Minute Journal including best practices and ways to avoid getting stuck. CONTENTS 1. The Most Important Tip for Sticking With The Five Minute Journal2. Get Specific!!!3. Breaking the Rules of The Five Minute Journal4. Using Categories: How Tim Ferriss Uses The Five Minute Journal5. This is How You Really Make Your Day Great6. How to Write Effective Affirmations7. How to Do an Amazing Review of the Day8. Using The Five Minute Journal…

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Five minute journal is the favorite morning practice of Tim Ferriss. See how using it can improve productivity and wellbeing, including a journal template.

Five Minute Journal by Alex Ikonn

Makers of The Five Minute Journal and Productivity Planner. We make tools to help you learn, grow, and improve your life.

A daily gratitude journal is a powerful tool to cultivate gratitude and positivity. With prompts to reflect on blessings and express gratitude, it helps shift your mindset and improve well-being.