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integrativenutrition.com
12 Nutrients To Optimize Gut Health (Probiotics, Prebiotics, & Soluble Fiber)
Get it, *gut* it, good. 🥄 Optimize your microbiome, get things moving (you know what we mean), and nourish your gut-brain axis with these 12 critical nutrients. Want to learn all about how to master your gut health? Click the link and download our FREE guide!
#prebiotic
#probiotic
#guthealth
#gutbrainaxis
#chickpeas
#sauerkraut
#tempeh
#coconutyogurt
#avocado
#oats
#flaxseed
#fiber
Essen
Gut Health Diet
Gut Healing Recipes
Gut Health Recipes
Soluble Fiber
Gut Microbiome
Holistic Nutrition
Healing Food
Healthy Digestion
Institute for Integrative Nutrition
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