Workout circuit

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Holy galloping heart rate, Batman!  I gave myself a 3 min break between circuits and had to build in a few 15 second breaks in the second circuit.  Oh, and I had to do girl push ups.  The goals are to get rid of the extra breaks, build the jump roping up to a minute and get to real push ups. Circuit Training, Workout Circuit At Home, Volleyball Training, Diet Ideas, Circuit Workout, Formda Kal, Jumping Jacks, Body Fitness, E Card

If you read this blog with any regularity, you’ve likely noticed that I have a serious love of circuit-style workouts. I love how they move quickly and fight exercise boredom, but mostly I love how much they kick my booty! I am always a sweaty mess after a circuit workout. One of the best part... Read More »

A list of my 5 favorite circuit workouts Circuit Workouts At The Gym, Circuit Training Workouts For Beginners, Circuit Training Plan, Circuit Weight Training Workouts, Circuit Training At Home, At Home Workout Circuit, Circut Training Workout With Weights, Station Workout Ideas, Functional Workout Circuit

I’ve come to the conclusion that I don’t revisit old posts enough. I use my old recipes and workouts all the time for reference, but I figured I should revisit some oldies that I consider goodies just in case you people are not aware. Since the beginning of Gettin’ My Healthy On, I have posted...Read More »

Dumbell Workout For Women Easy, Total Body Circuit Workout, Fully Body Gym Workout Women, 3 Day Weight Lifting Plan For Women, Fully Body Dumbbell Workout, Gym Circuit Workout Women, All Over Body Workout, Total Body Workout Routine, Home Weight Workout

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