Wheat berry salad

A light and healthy recipe for Wheatberry Salad with Cranberries, Feta and Orange Citronette

This Apple Cranberry Wheat Berry Salad is delicious. With a toasty, nutty flavor and a chewy texture, whole wheat berries are magnificent in soups, stews, and salads. They’re wholesome, hearty, unprocessed, and just plain satisfying. Wheat berries will rock your salad and make it a healthy dish you’re actually eager to eat.

A Greek-inspired, vegan Mediterranean wheat berry salad recipe with chickpeas, olives and a lemon dressing.

In this Lemony Chickpea and Herb Wheat Berry Salad Recipe, the chewy texture and slightly nutty flavor of wheat berries is accented with tangy lemon, rich olive oil, and zippy herbs. Chickpeas bump up the protein and make it a filling, nutritious lunch or side dish.

Last week a reader asked if we had any good recipes for winter salads with wheat berries. So when I tasted this fresh and sweet, tangy and crispy wheat berry salad from a local chef, I had to ask for the recipe! This is a perfect salad for winter lunches, office potlucks, and holiday parties. I went to a class at my local market (the North Market here in Columbus, Ohio) taught by a local chef, Johnny Dornback of Basi Italia.

We love wheat berries! This chewy, nutty whole grain is a delicious addition to soups, salads, bowls, and more. The cook time in this recipe will vary depending on the type of wheat berries you're using. See the instructions below for estimated time ranges.

If you haven't tried wheat berries, you're in for a treat. This Wheat Berry Salad with Apples and Cranberries is toothsome, flavorful, and healthy. You'll create serious lunch envy with this recipe.

Salad doesn't mean it has to be a base of leafy greens. Try this red wheat berry salad with garbanzo beans and tons of other Mediterranean inspired counterparts.

This simple wheat berry and blueberry salad is a blend of plump blueberries, whole grain wheat berries and other flavorful ingredients all combined into one delicious chilled salad.

Whole wheat berry recipes are super simple and this recipe comes together in minutes — especially when you make ahead the wheat berries and freeze them or keep them in the refrigerator. Because the wheat berries are a neutral (plain) base for a bowl or salad (like rice), they go with most everything! This is an easy recipe to play around with to add your own favorite vegetables!This recipe can be served with warm wheat berries or chilled wheat berries.If you've never cooked wheat berries…