Watermelon diet
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The watermelon diet may be 2022’s version of the 1970s trendy grapefruit diet. A lot of fad diets can thank a celebrity connection for their popularity — for the grapefruit diet, that was reportedly Brooke Shields. And for the watermelon diet, it’s Gabi Butler, who explained to her mom on an episode of the hit Netflix series Cheer that she and a teammate were going on the watermelon diet as a cleanse for a few days.
This healthy watermelon smoothie is perfect for weight loss! It’s healthy with no refined sugar and it’s refreshingly sweet with watermelon, strawberries, and lime. And it's low calorie!
If you've heard rumors about fruit causing weight gain, you might wonder to yourself "is watermelon fattening?" Find out the truth in this post!
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It no secret that being physically active and maintaining a healthy lifestyles.
Spoiler alert: There are tons of health benefits!
Eat watermelon. It's good for you. If you want to know how many calories are in watermelon that you just bought from the store. A 13-pound watermelon has a grand total of 920 calories.
Dr. Daniel Pompa on Instagram: "Watermelon 🍉 WARNING!!?😳😅 #watermelon #health #dr #drpompa"
