Sacral chakra

The sacral chakra, or Svadhishthana, is the second chakra. It is located below the navel and around the genital area, and is represented by a golden orange six petal lotus flower. The sacral chakra is associated with the emotional body, sensuality and creativity and has the function of allowing us to freely and openly feel pleasure. Above are the affirmations to heal and clear any blockages on the sacral chakra and live a passionate life. | Sacral Chakra Affirmations | Chakras | Chakra…

Wellness Official on Instagram: “A guide in understanding your Sacral chakra and the different energies & feelings it can bring up when open or closed. Swipe for ways to…”

Balancing sacral chakra with yoga asanas exercises involves building strength and flexibility in your hips and all the muscles surrounding your pelvis. A yoga practice that emphasizes opening the hips will help you to relax and regain your emotional equilibrium. The sacral chakra is your main emotional center. Repressed emotions and feelings are very often trapped inside the physical body, and exercise is one of the best ways of releasing them. These are my favorite yoga poses for the 2nd…

Raising your vibration. Do you really want to overcome the fears that are paralyzing you? Are you ready to stop playing small and get unstuck?

LEARN ABOUT THE SACRAL CHAKRA 🧡🧡 The Sacral Chakra, situated in the lower abdomen, is the centre of our emotions, creativity, and sexual energy. It represents our ability to experience pleasure, embrace our desires, and connect with our innermost selves. It is the seat of creativity, joy, and vitality. Allow the vibrant energy of your Sacral Chakra to flow freely, igniting your passions and bringing joy to every aspect of your life. #chakrabalancing #energyhealing #energyhealer…