Feel happier

Is there anyone who doesn't want to be 'happier' in life? Here are 20 small ways to start becoming happier this year (or any year).

Looking for ways to be happier in your every day? Try these mindset and self-care tips to find happiness through simple, intentional living.

Drawing on Sonja Lyubomirsky's The How of Happiness, the Live Happy Project guides you through a year of using the 12 happiness strategies.

These simple tips and ideas are all about how to live a more fulfilling life. And you can apply these to your life starting today.

Are you feeling a little overwhelmed? Stressed? Lost in the madness of life and looking for some ways that you can bring more happiness into your life? Do

Read insights and observations about how to become happier and change your habits. Gretchen Rubin shares ideas from her own Happiness Project.

How to cheer yourself up: Do something nice for someone else • Phone a friend • Pamper yourself • Meditate • Practice self care • Get outside.