Dry brushing diagram

So I've added a few new steps to my evening routine lately. The evening is when I'm able to spend the most time immersed in beauty and skincare since the boys wake up early. And I need to get all the sleep I can get these days! I feel like the fatigue and stress is

Dry brushing is a technique that gently supports your body's natural detoxification pathways, improves skin health, and feels amazing. A great time to brush is right before you shower (do not brush once your skin is wet).

Get started with dry brushing to exfoliate your skin, reduce cellulite, and drain your lymphatic system with these tips and techniques!

Dry skin brushing is touted as a great way to assist detoxification, but rarely is the downside of doing this over the long-term discussed.

Here are 50 facts about dry brushing that will motivate you to take up this healthy habit! Dry brushing is an age-old beauty and health practice that has been practiced for centuries.

Dry brushing diagram for face.

Get the most out of body brushing with this lymphatic drainage dry brushing chart and how to guide. Download the free chart to start your skin brushing journey.

I'm a big fan of exfoliation. the closer I get to the big 4-0, the more I realize that exfoliation is the name of the game. While I like to mix up my exfoliation strategies to keep my skin guessing, one of my favorites is to use a dry brush or exfoliating facial brush to

Imagine an easy routine that only takes a few minutes each day but leaves your skin glowing, has wellness benefits and costs virtually nothing.