Chinese medicine

Every tissue and organ in your body operates according to biological rhythms. The so-called body clock keeps body processes running according to a schedule. Your circadian rhythm is the 24-hour cycle that regulates the timing of processes like eating sleeping and temperature. This ensures that there is a periodicity with necessary biological processes. Genes involved in circadian rhythms operate according to feedback loops. This means that when adequate proteins are manufactured this sends a…

Western Medicine has made some incredible advances, but I often find myself in awe...

Plum Dragon Chinese Herb and Dit Da Jow provides the highest quality Chinese Herbs and the best topical pain relief formulas in the world!

There's an old Taoist saying, “The human body is a microcosm of the universe.” Maybe there’s a deeper connection between our bodies and nature. Here are three tips—inspired by traditional Chinese methods—for how to take good care of your body.

Here are 5 ways you can learn more about Chinese medicine this spring: 1. Learn More About Chinese Medicine Theory through Books or YouTube 2. Dive into Chinese Nutritional Therapy 3. Incorporate Herbs in Your Wellness Routine 4. Incorporate Chinese Medicine Inspired "Self-Care" 5. Turn to Acupressure

After the Thanksgiving holiday, the days suddenly seem shorter than ever. The temps plummet to below freezing and autumn has quietly and quickly slipped away. We avoid the outdoors at all costs, hole up in our homes and turn in early for the night as the sun inspires us to do so. Since we can’t avoi

Yoga energizes the body while calming your mind, which is important for athletes. Here are the complete benefits of yoga for atheletes.

If you’re looking to bring more balance and vitality to your life, we’re sharing our 10 favorite Traditional Chinese Medicine health tips.