Boxing punching bag

I recently shared the picture above on Facebook (courtesy of Damiano Rosso). The photo shows a boxer training with a homemade punching bag at the Kampala Boxing Club in Uganda. Since posting the photo, I’ve had several people ask about how to create one of these bags. Last year, I posted a tutorial that details […]

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A thought by Mark Batterson from his book, Double Blessing (p. 07). The Crown Publishing Group. Kindle Edition. (Click on the book title ...

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Fast Action Cobra Reflex-Punching Bag with Stand for Adults and Teens-Advanced Home Gym Boxing Equipment. High-speed Cobra Reflex Bag: Experience a fun and invigorating workout with our punching bag, suitable for boxing training, MMA, and stress relief. Realistic Movement: With its strong spring and lightweight inflatable ball, this cobra reflex bag helps boxers improve their boxing skills, including accuracy, speed, timing, footwork, and defense. This is the pedestal punching bag that…

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