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Diet TipsFitness DietLose 15 PoundsMakanan DietDiy Beauty HacksI Work OutWeights WorkoutGet In ShapeHealthy TipsHere Comes The (Skinny!) BrideNothing lit a fire under my ass to lose weight until the 6 month mark to our wedding arrived. I went from being 130 pounds to a solid 215 pounds in just 1 year. I had gone from a size 4 to a 14 in that time & I still had a hard, if not impossible, time believing the size I was. I'm 5'9 so I did have more room to spread the weight but it was taking a toll on my body. I'm not embarrassed to admit my weight- I'd be more embarrassed to admit I did nothing about it. At first, I was constantly…
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Weight Watchers DietHealth And HappinessLose Body FatBelly Fat LossTransformation BodyTransform Your LifeYou FitnessFitness JourneyFitness GoalsFrom 175Lbs to 125Lbs: a Journey to Health and HappinessRead about a woman's incredible weight loss journey from 175lbs to 125lbs, and how it made her feel healthier and happier.
Losing Weight TipsRid Belly FatFat Free DressingThird ChildLose 5 PoundsLose 30 PoundsLosing 10 Pounds20 PoundsLose 20 PoundsHow a mom-of-three lost 125lbs in just TEN MONTHS after her divorceJennifer Moats, 29, from Fort Riley, Kansas, weighed 236lbs after the birth of her third child. The 5'5
Getting Fit MotivationMotivation Tips For FitnessHow To Want To WorkoutMotivation For DietingGetting Motivated To Work OutHow To Feel MotivatedMotivation To Go To The GymHow To Get Motivated To WorkoutHow To Get FitHow to Exercise When You Don’t Feel Like It – 10 Workout Motivation TipsThis entry is part 26 of 31 in the series The Hope ToolboxThe Hope ToolboxYou Are Not Alone (with Depression & Anxiety) Depression Does Not Define You What Does Depression Look Like? 10 Encouraging Bible Verses to Ease Depression Navigating Tough Parenting of Teens: When Your Daughter Wants to Dye Her Hair Blue How toContinue Reading
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