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  • Self-Compassion Meditations (2023– )
  • TV Mini-series
Primary photo for Self-Compassion Meditations
Self-Compassion Meditations (2023– )
TV Mini-series

This guided self-compassion meditation series will help you to cultivate a non-judgemental acceptance of your mind and your body. Letting go of self-judgement and that hash inner critic, creating a gentler mind in which self-compassion and...See moreThis guided self-compassion meditation series will help you to cultivate a non-judgemental acceptance of your mind and your body. Letting go of self-judgement and that hash inner critic, creating a gentler mind in which self-compassion and kindness can bloom. See less
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Edit Released
Updated Feb 1, 2023

Release date (First episode)
Feb 1, 2023 (United States)

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