Fasting App & Calorie Counter
In-app purchases
4.7star
9.57K reviews
100K+
Downloads
Everyone
info
About this app
Say bye to exercise and dieting! With intermittent fasting (IF), a weight loss method trusted by hundreds of millions worldwide, this Fasting Tracker will help you hit your goals effortlessly!
Lose weight, get fit and feel great. It guarantees quick and sustainable results, backed by daily fasting plans, diet advice and health insights.
What is IF?
Intermittent fasting just emphasizes when to eat, so you can still enjoy delicious foods. By reducing frequent eating, calorie intake is decreased, leading to natural weight loss.
Why IF?
When fasting, as your body’s glycogen runs out, it enters ketosis - the body's "fat-burning" mode. This state is believed to promote active fat burning, contributing to weight loss and improved overall health.
Why Us?
For Everyone
· For beginner and experienced fasters, men and women
· Step-by-step guide for even novice fasters to get started
· Not changing diet, even if you follow a keto or low-cal diet
Popular Fasting Plans
· Hour-based plans, such as 16:8, 14:10, 18:6, 20:4
· Day-based plans, such as 18:6, 20:4
· Special plans, such as autophagy, OMAD (one meal a day)
· Customize your own unique plan
Smart Calories Counter
· Track the calories consumed and burned to get motivation for a calorie deficit
· Calculate your daily calories needs
· Simply enter the food you eat to get the calorie and nutrition info
· Calculate the calories burned for your exercise
· Comprehensive calorie analysis
· Built-in food barcode scanner
Know Your Body
· Get insights into the changes in your body while fasting
· Daily coaching knowledge & tips about fasting, health, nutrition, weight loss, etc
Easy Recipes
· Easy and delicious recipes
· Expert advice for the right foods
Supportive Tools
· Fasting timer: one click to start/end fasting
· Fasting tracker: reminders guide you through your plan
· Weight tracker: log and track your weight trends
· Water tracker: stay hydrated with reminders
· Step tracker: motivate you to be more physically active
· Food tracker: food diary tracks what you're eating
· Fasting tracker and diet app
Benefits Confirmed by Scientific Studies
· The most natural and healthy
· Sustainable weight loss
· Stabilize blood sugar level
· Decrease inflammation and detoxes
· Improve overall cellular function
· Better brain function and cognitive performance
· Lower risk of chronic diseases
· Enhance metabolic health
· Increase longevity
· Look better and feel healthier
· No yo-yo effect
Download this intermittent fasting app and calorie counter to lose weight naturally without dieting and exercise!
Lose weight, get fit and feel great. It guarantees quick and sustainable results, backed by daily fasting plans, diet advice and health insights.
What is IF?
Intermittent fasting just emphasizes when to eat, so you can still enjoy delicious foods. By reducing frequent eating, calorie intake is decreased, leading to natural weight loss.
Why IF?
When fasting, as your body’s glycogen runs out, it enters ketosis - the body's "fat-burning" mode. This state is believed to promote active fat burning, contributing to weight loss and improved overall health.
Why Us?
For Everyone
· For beginner and experienced fasters, men and women
· Step-by-step guide for even novice fasters to get started
· Not changing diet, even if you follow a keto or low-cal diet
Popular Fasting Plans
· Hour-based plans, such as 16:8, 14:10, 18:6, 20:4
· Day-based plans, such as 18:6, 20:4
· Special plans, such as autophagy, OMAD (one meal a day)
· Customize your own unique plan
Smart Calories Counter
· Track the calories consumed and burned to get motivation for a calorie deficit
· Calculate your daily calories needs
· Simply enter the food you eat to get the calorie and nutrition info
· Calculate the calories burned for your exercise
· Comprehensive calorie analysis
· Built-in food barcode scanner
Know Your Body
· Get insights into the changes in your body while fasting
· Daily coaching knowledge & tips about fasting, health, nutrition, weight loss, etc
Easy Recipes
· Easy and delicious recipes
· Expert advice for the right foods
Supportive Tools
· Fasting timer: one click to start/end fasting
· Fasting tracker: reminders guide you through your plan
· Weight tracker: log and track your weight trends
· Water tracker: stay hydrated with reminders
· Step tracker: motivate you to be more physically active
· Food tracker: food diary tracks what you're eating
· Fasting tracker and diet app
Benefits Confirmed by Scientific Studies
· The most natural and healthy
· Sustainable weight loss
· Stabilize blood sugar level
· Decrease inflammation and detoxes
· Improve overall cellular function
· Better brain function and cognitive performance
· Lower risk of chronic diseases
· Enhance metabolic health
· Increase longevity
· Look better and feel healthier
· No yo-yo effect
Download this intermittent fasting app and calorie counter to lose weight naturally without dieting and exercise!
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, App activity and 2 others
Data is encrypted in transit
You can request that data be deleted
Ratings and reviews
4.7
9.51K reviews
Krishna Tummalapalli
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September 9, 2024
I enjoyed using the app, but it wasn’t clear from the start that I was on a trial period. Once the trial ended, I couldn’t access my profile or any features, as I kept getting the 'your trial period has ended' message. To be fair, the app is nice and I was invested in the app and was willing to pay, but I struggled to find any option to purchase it during the trial. It would be helpful to have a clearer and more seamless process for upgrading to the paid version.
7 people found this review helpful
EZ Health
September 11, 2024
Dear Krishna, thank you for enjoying our app. We offer a 7-day free trial to let users explore premium features before subscribing. After the trial ends, an in-app prompt automatically offers the subscription option. We appreciate your suggestion to improve the purchase flow and will consider it for future updates. Thanks:)
Lidiya
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August 7, 2024
App generally works great. I paid for full version. However, it would be nice if what meal you're adding to (breakfast, lunch dinner) auto adjusted based on time of day. Also the scanner doesn't include lot of foods, I wish this was improved. I wish quick entry gave you option to enter the macros, since sometimes the focus is x amount of calories and protein, and I don't want to fill out the rest of the settings. There should be option to scan bar code and then add the details of the item.
4 people found this review helpful
EZ Health
August 8, 2024
Dear Lidiya, thank you for providing valuable suggestions. We appreciate your feedback and will take your suggestions into serious consideration for future updates. If you have any other questions or additional suggestions, please feel free to contact us via fastingappfeedback@gmail.com anytime. Thanks for your support! 🥰
Tiffany WalshPaxson
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July 17, 2024
This is a great app! I first bought the app simple, but I got annoyed with it and the cost. This one's just as good as the paid one. Sometimes I'll forget to hit the fasting button, but you can easily fix that for the correct date/ time. The ONLY thing I could think of that's was a bit frustrating at first was when you're adding foods the amounts come up in grams. I don't weigh my foods, I like to add it by the amount in cups. But if you know the calorie count you can work around that .
120 people found this review helpful
