Fitbod Workout & Fitness Plans

Fitbod

In-app purchases

4.6

19.7K reviews

1M+

Downloads

Everyone

About this app

Build muscle, gain strength and lose weight with optimized weight lifting routines. You won’t just get stronger—you’ll do it on your terms, with a little help from AI. Fitbod is a personalized workout planner that uses AI to help you make progress. Each training session is custom-built for your fitness level, goals and equipment. Make lasting progress with your own AI trainer guiding you to be stronger.

A Personalized Workout Plan Designed to Push Your Limits

◆ AI-generated workout planner
◆ Optimized resistance training plans
◆ Ability to select available gym equipment
◆ Recovery, workout and exercise tracking
◆ Automatic strength training optimization
◆ Workout recommendations powered by machine learning
◆ Personalized workouts, based on training style

AI-Generated Workouts

◆ Effective gym workouts, customized to you and your fitness goals
◆ Maximizes fitness gains by varying and balancing exercises with AI
◆ Adaptive AI learns from your edits to its workout recommendations
◆ Non-linear periodization to optimize your workouts for sustained progress
◆ Advanced, intermediate, and beginner levels
◆ Wide variety of workout modifiers to change up single sessions
◆ Ability to save, build or use your favorite strength training workouts
◆ Pro fitness trainers available via email for all strength training questions

1000+ Exercises

◆ Hi-res, multi-angle videos of each exercise
◆ Easy-to-understand, detailed exercise instructions
◆ Search exercises by muscle group, equipment type or keyword
◆ Cardio, mobility, pregnancy-safe exercises and more are available
◆ Consistent updates made to optimize exercise library

Integrations

◆ Integrated with Wear OS, with quick access to your workout with the Tile

Privacy Policy: https://www.fitbod.me/privacy-policy
Terms of Use: https://www.fitbod.me/terms-conditions
California Privacy Rights: https://www.fitbod.me/ccpa-privacy-policy
Support: http://fitbod.me/support

Join the Fitbod Community:
Instagram: instagram.com/fitbodapp/
Twitter: twitter.com/fitbodApp
Facebook: facebook.com/fitbodapp

Updated on

Sep 6, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.

This app may share these data types with third parties

Financial info

This app may collect these data types

Personal info, Financial info and 4 others

Data is encrypted in transit

You can request that data be deleted

Ratings and reviews

4.6

19.1K reviews

James Montigny

September 1, 2024

A suggestion/ad caused me to download and purchase this app by mistake, thinking that it was something else. But it turned it to be pretty good. It suggests a healthy mix of exercises that keep each muscle group working and recovering. I like the timer and how to videos. The one thing that it really needs is support for negative weight values on bodyweight exercises where someone may need assistance to do dips, pull-ups, or similar movements.

3 people found this review helpful

Fitbod

September 4, 2024

Thanks so much for the review, James, we're glad you gave us a try! It's great to see you enjoy the exercise variety, muscle recovery, and how-to videos 🙌 For those exercises where someone may need assistance, you can replace the exercise with the "assisted" version in the app, just search "assisted" when replacing and that should come up!

Hugo Gomez

August 28, 2024

I have been using this app for a few years. The good: it varies your workouts and can select based on available equipment. I personally enjoy the fresh muscles on advanced mode. Big fan of progressive overload and it usually gets it right. The bad: it recommends incorrect weight and reps often enough to be frustrating. Example would be recommending 5 sets of 290lb lat pull down when my history shows my estimated 1 rep max is 240lb. It also won't track weight added to dips/pullups/abs etc.

4 people found this review helpful

Fitbod

August 29, 2024

Thanks for taking the time to share your review, Hugo! We had an issue pop up with weight recommendations but our team has resolved this. Please refresh your app and workout (tap "..." in upper right of Workout tab > Refresh workout) and if you still have issues let us know at support@fitbod.me! I've noted your feedback as well.

Josh Kidwell

September 6, 2024

I've been paying for this app, and now I'm thinking about switching. There are a lot of ab machines at my local planet fitness that are not listed in the app! I've submitted online feedback forms to have them added and did not get a response. At this point, it's affecting my workouts. If I do not hear back, this will be my last month before canceling.

1 person found this review helpful

Fitbod

September 10, 2024

Thanks for your review, Josh! The exercise request form will not have a response after submitting, rather your submission is automatically tracked - we then use this to help decide what to add into the app next.

What's new

We did a little gym cleaning. Bugs were squashed. Dumbbells were put away. Mats were squeegeed. Performance got a boost. We get better with every release to be the best trainer for you.

As always, please reach out with any feedback or issues: feedback@fitbod.me.

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