Lose Weight App for Women

Uhlelo lokusebenza oluhle kakhulu lokulahlekelwa isisindo lwabesifazane ukushisa amafutha nokulahlekelwa isisindo ekhaya! Ngokusebenza okulula futhi okusebenzayo kokushiswa kwamafutha kwabesifazane, ungakwazi ukulahlekelwa amafutha esisu, ulahlekelwe amafutha ethanga namafutha engalweni. Landela uhlelo lwezinsuku ezingama-30 futhi uthathe imizuzu embalwa nje ngosuku ukuze unciphise umzimba futhi ube sesimweni esingcono!

2-7 amaminithi wokuzivocavoca okusheshayo kanye nokusebenza kwe-HIIT kukuvumela ukuthi wehlise isisindo futhi uhlale ufanelekile noma nini, noma kuphi. Azisekho izaba!

Ungakwazi ukulandelela amakhalori ashisiwe kanye nokuqhubeka kokuncipha kwesisindo ngamagrafu. Ayikho ijimu, akukho okokusebenza okudingekayo, vele usebenzise isisindo somzimba wakho ukuze uthonise umzimba wakho ogcwele futhi uthole izicubu ezithambile.

4 Amazinga Obunzima
Yakhelwe umqeqeshi wokuqina komzimba, inamazinga angu-4 awo wonke umuntu, kokubili oqalayo kanye nochwepheshe. Ukuzivocavoca okuhlukile kokushiswa kwamafutha nsuku zonke, unganamathela kalula kukho.

Ukujima Okusheshayo Kwabesifazane
Ukujima okusheshayo, nobude besikhathi obusuka kumaminithi angu-2-7, yakhelwe ngokukhethekile abantu abaneshejuli ematasa. Ungazenza noma yikuphi, ihhovisi, umbhede, ikhaya, njll.

Ukugxila Komzimba
Ukuzivivinya kokulahlekelwa amafutha kuhlanganisa zonke izingxenye zomzimba abesifazane abazikhathalelayo, isisu, ithanga, ingalo, izinqe. Gxila endaweni yakho yezinkinga, uqeqeshe ngobuhlakani futhi ukwandise umphumela wakho wokushiswa kwamafutha.

HIIT Ukujima Kwabesifazane
I-HIIT (ukuqeqeshwa kwesikhashana okuphezulu kakhulu), ukusebenza kahle kakhulu kokushiswa kwamafutha okunomphumela wangemva kokushiswa, kucindezelwe kumaminithi angu-2-7 ukukusiza wehlise isisindo noma kunini, noma kuphi.

Ukujima Ekhaya
Izindlela zokuzilolonga zawo wonke amaqembu akho emisipha ukuze alolonge umzimba wakho. Akudingeki ijimu nomqeqeshi wokuqina obizayo. Vele wenze umsebenzi olula wasekhaya futhi ujabulele umphumela wakho oshisa amafutha ekhaya!

Isici
- Amazinga obunzima angu-4, afanele wonke umuntu, amadoda, abesifazane, abaqalayo kanye nochwepheshe
- Ukujima okusheshayo
- Ukujima okunomthelela ophansi
- Yenza ngokwezifiso izindlela zakho zokuzilolonga
- Akukho mishini, akukho jimu, ukujima kwesisindo somzimba
- Ukuzivocavoca ukulahlekelwa kwamafutha, ukuzivocavoca kwe-abs, ukuzivocavoca kwethanga, ukuvivinya imilenze, ukuzivocavoca kwengalo, ukuvivinya umzimba kokushisa kwesisu kwabesifazane
- Isikhumbuzi sokujima sikusiza ukuthi uziphathe kahle
- Vumelanisa idatha yokujima nekhalori ku-Google Fit
- Landelela inqubekelaphambili yesisindo kanye nama-calories ashisiwe
- Ama-animations nesiqondiso sevidiyo
- Khulisa umfutho wokuzivocavoca kancane kancane

Ukuzivocavoca Kwabesifazane Ekhaya
Thatha imizuzu embalwa ngosuku ukuqhuma amafutha ngokuzivocavoca kwethu kwezemidlalo kanye nokuzivocavoca kwabesifazane ekhaya. Ukuzivocavoca ekhaya kwabesifazane sebenzisa isisindo sakho somzimba ukuze uzivocavoce ekhaya.

Women Fitness App
Lolu hlelo lokusebenza lokufaneleka kwabesifazane lulahlekelwe yi-belly fat Workout kanye nokuzivocavoca kwabesifazane. Konke ukulahlekelwa yi-belly fat Workout kanye nokuzivocavoca kwabesifazane kuwukuzivocavoca umzimba.

Ukujima Kwabesifazane
Uhlelo lokusebenza lokufaneleka kwabesifazane lunokujima kokushiswa kwamafutha esisu, ukujima kwezinqe kwabesifazane, ukujima kwengalo kwabesifazane, ukujima kwemilenze kwabesifazane kanye nokujima okuyisisekelo kwabesifazane. Ukujima kokushiswa kwamafutha esisu, ukujima kwezinqe, ukujima kwengalo, ukujima kwemilenze kanye nokuzivocavoca okuyisisekelo kulula futhi kuyasebenza.

Ukusebenza Okushiswa Amafutha & Ukusebenza kwe-HIIT
Ukuzivocavoca okungcono kakhulu kokushiswa kwamafutha esisu kwabesifazane kanye nokuzivocavoca kwe-HIIT kwabesifazane. Hlanganisa ukujima kokushiswa kwamafutha kwabesifazane kanye nokuzivocavoca kwe-HIIT kwabesifazane ukuze uthole imiphumela engcono kakhulu.

Umqeqeshi Wokuqina
Yonke imidlalo, ukuvivinya umzimba, ukujima kuklanywe umqeqeshi wokuqina wokuqina. Njengokuba nomqeqeshi wokufaneleka komuntu siqu ephaketheni lakho!

Best Weight Loss Apps
Ingabe ufuna izinhlelo zokusebenza zokufaneleka? Ufuna ukunciphisa umzimba ngokushesha? Azikho izinhlelo zokusebenza ezigculisayo zokulahlekelwa isisindo? Lolu hlelo lokusebenza lusiza ukuthi ulahlekelwe isisindo ngokushesha. Yizinhlelo zokusebenza ezingcono kakhulu zokulahlekelwa isisindo.

Ukujima Ekhaya
Ingabe ufuna uhlelo lokusebenza lokuzivocavoca ekhaya ukuze uzivocavoce ekhaya? Alukho uhlelo lokusebenza olugculisekile lokuzivocavoca ekhaya? Sikunikeza izivivinyo ezimfushane nezisebenzayo kulolu hlelo lokusebenza lokuzivocavoca lwasekhaya. Ukuzivocavoca ekhaya ukuze ulahlekelwe isisindo!

Zivocavoce Ekhaya Ngokujima Kwasekhaya
Ukujima kwasekhaya kukuvumela ukuthi uzivocavoce ekhaya ngesisindo somzimba wakho. Zivocavoce ekhaya ngokujima okusebenzayo kwasekhaya futhi ubone izinguquko emavikini!

Joyina uhlelo lokujima kokuthi Yehlisa Isisindo Sabesifazane Ekhaya futhi ulahlekelwe isisindo ngenselele yokuncipha kwesisindo yezinsuku ezingu-30. Yehlisa isisindo kuwo wonke amazinga ekhaya.