Dance Fitness with Jessica

Mayelana neDance Fitness noJessica
Uhlelo lokusebenza lweDance Fitness ngoJessica luyinto entsha kuDance Fitness enohlobo lukaJessica. I-Dance Fitness noJessica ingukuzivocavoca okuqina okusiza ukuphefumula nokukhuthaza abantu ukuthi benze izinguquko ezinhle ezimpilweni zabo. Kuhlanganisa uthando lukaJessica lomdanso nendlela yokuphila enempilo ukudala umuzwa ophakamisayo ongathokozelwa yinoma ngubani ngejubane lakhe. Ungakwazi ukujabulela Dance Fitness noJessica nganoma yisiphi isikhathi, noma kuphi ngezinketho zokusakaza ezinamandla!

Mayelana noJessica
UJessica Bass waqala Dance Fitness noJessica eKnoxville, Tennessee eneminyaka engama-24 kuphela. Njengomama wezingane ezintathu ezinhle, wayekhathele ngezindlela zokuzivocavoca zesicefe futhi njengomama omatasatasa, wayedinga uhlelo lokuzivivinya oluzolingana nohlelo lwakhe olumatasa. Uthando lukaJessica ngomculo nomdanso kumkhuthaze ukuba abe ngumqeqeshi oqinisekisiwe wokuqina komzimba.

Isigaba sakhe sokuqala sokuqina sabantu abathathu sakhula ngokushesha saba abalandeli nabalandeli abangama-700,000 abavela emphakathini wakhe we-inthanethi. Ngaphezu kobulungu bakhe bokusakazwa bukhoma kweJessica's Dance Fitness noJessica manje kuveza ama-DVD amaningi okusebenza, ama-eBooks wokuqina, nengubo.

Ukudansa Komzimba Kanjani noJessica Umsebenzi
I-Dance Fitness noJessica izokusiza ukuthi uthole imiphumela oyifunayo ngomdanso wayo we-aerobic ohlanganiswe nokuqina. Lokhu kuzokusiza ukuthi ushise amakhalori amaningi ngenkathi uthambisa umzimba wakho ngasikhathi sinye. Noma ngabe ufuna ukwehlisa isisindo, yenza izicubu zomzimba noma ube nempilo enhle — Ukudansa Ukuzilolonga noJessica kungenziwa ngendlela efanele ukufinyelela izinhloso zakho. I-Dance Fitness noJessica ihlanganisa ukusebenzisa kakhulu amandla nokuqina okuphezulu nomculo wamandla aphezulu.

Ukungena kuzo zonke izici nokuqukethwe ungabhalisela i-Dance Fitness noJessica njalo ngenyanga noma ngonyaka ngokubhalisela ukuvuselela okuzenzakalelayo phakathi nohlelo lokusebenza. * Intengo ingahluka ngesifunda futhi kuzoqinisekiswa ngaphambi kokuthenga kuhlelo lokusebenza. Kokubhaliselwe kohlelo lokusebenza kuzovuselela ngokuzenzakalela ekugcineni komjikelezo wabo.

* Zonke izinkokhelo zizokhokhwa nge-akhawunti yakho yakwa-Google futhi zingalawulwa ngaphansi kwezilungiselelo ze-akhawunti ngemuva kwenkokhelo yokuqala. Izimali ezikhokhelwayo zizovuselela ngokuzenzakalelayo ngaphandle kokuthi zivaliwe okungenani amahora angama-24 ngaphambi kokuphela komjikelezo wamanje. I-akhawunti yakho izokhokhiswa ukuvuselelwa okungenani amahora angama-24 ngaphambi kokuphela komjikelezo wamanje. Noma iyiphi ingxenye engasetshenziswanga yesivivinyo sakho samahhala izodonswa lapho ukhokha. Ukukhanselwa kutholakala ngokukhubaza ukuvuselelwa okuzenzakalelayo.

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