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Lysine Rich Foods DietHigh Lysine FoodsHigh Lysine Low Arginine FoodsLysine Rich FoodsLysine FoodsFruit Nutrition FactsInflammatory RecipesEssential Amino AcidsAnimal Based40 Lysine Foods and Supplements, Plus Benefits and RisksLysine and arginine are essential amino acids that your body can’t produce on its own. That's why adding lysine from foods is important for a balanced diet. Here’s a comprehensive list of lysine-rich foods, both plant-based and animal-based sources, emphasizing ones that are also lower in arginine. Add them today!
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