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yogauonline.com
Sankalpa, Visualization, and Yoga: The Diaphragm Psoas Connection
Practicing yoga asanas influences the diaphragm in subtle ways, particularly through its connection to the psoas muscle. Try this powerful visualization in triangle pose and see for yourself!
#sankalpa
#yoga
#yogapose
#yogi
#meditation
#mantra
#asana
#namaste
#stretch
#exercise
#breathe
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