Wellness

Is there anything more important to living your best life than feeling good from the inside out? Let us help you on your wellness journey with the latest health news, fitness tips, weight-loss advice, beauty and skincare tutorials, and more. Get ready to feel amazingly healthy.

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Wellness

New Research Says COVID Waves Come Every 6 Months

What does that mean for a potential winter surge?

Can You Delay a Knee Replacement?

Most People Over 70 Should Consider Taking Statins

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Uncommon Supplement Can Improve Sleep and Mood

New research looks at gut health and serotonin levels.

The Healthiest Vegetable You're Probably Not Eating

The CDC just released its ranking of "powerhouse" produce.

Tomatoes Are the Healthiest Fruit in the World

The CDC released a ranking of "powerhouse" fruits and veggies.

The Latest

7 Secrets Doctors Don’t Want You to Know

Be your own advocate.

Avoid These 6 Shoes Over 60

Put your best foot forward.

Mom Lost 189 Pounds After Running 1 Mile a Day

Jennifer Brown said she changed her "entire life."

3 Nutritionists Share the Ultra-Processed Food They Won't Eat

These are the six foods they avoid.

22 Incredible Health Benefits of Coffee

Enjoy your next cup even more.

Weight-Loss Drugs Will Be Made in Pill Form

They'll "drastically" change how we approach weight management.

What to Know About the New XEC COVID Variant

Doctors say it's "taking charge."

How Unhealthy Is Your Pumpkin Spice Latte?

Here's the hard truth. And some healthy swaps.

10 Easy Ways to Feel More Balanced

Try these expert-backed tips to improve your mental health and reduce daily stress.

15 Simple Changes to Improve Your Life

Slow and steady wins the race.

7 Habits to Break Before 50

It’s never too late to make a change.

Latest Stories

Best Life

Wellness

What does that mean for a potential winter surge?

Most Popular

New research looks at gut health and serotonin levels.

The CDC just released its ranking of "powerhouse" produce.

The CDC released a ranking of "powerhouse" fruits and veggies.

The Latest

Be your own advocate.

Put your best foot forward.

Jennifer Brown said she changed her "entire life."

These are the six foods they avoid.

Enjoy your next cup even more.

They'll "drastically" change how we approach weight management.

Doctors say it's "taking charge."

Here's the hard truth. And some healthy swaps.

Try these expert-backed tips to improve your mental health and reduce daily stress.

Slow and steady wins the race.

It’s never too late to make a change.